Schedule 课表安排

Schedule 课表安排

脉轮静心系列工作坊 Chakra Dhyana Workshop Series

2016-08-05 00:05:35 justyoga 55
 
   开启能量蓝图,实践光明人生
Know Your Energy Blueprint
Practices For Enlightened Living
能量蓝图 脉轮静心
Energy Blueprint Chakra Dhyana
系列工作坊
Workshop Series 
2016/09/03 周六 Saturday 
Understanding your Energy Blueprint
开启能量蓝图
(09:30-11:00)
Finding Harmony in life 
寻找生活中的和谐
(14:00-16:00)
 
 2016/09/04 周天 Sunday
Mastering the flow of Inner Energy
掌握内在能量的流动
(09:30-11:00)
Rejuvenate yourself through Sacred Mantras
神圣梵咒 激发活力
(14:00-16:00) 
Inner Journey through the Chakras 
脉轮的内在旅程
(17:00-19:00)
报名联系 RSVP
Serena: 152 0211 6238
Just Yoga Xujiahui:
6404 5229
138 1652 3034
工作坊概述 Workshop Introduction
 
健康是最终的财富。健康不仅仅是没有疾病。真正的健康是在身体、心理、情感和精神的各个方面都拥有最佳的能量。真正的健康是微笑面对生活的起伏。真正的健康是一个人最好的自我!这一系列的工作坊的目的是运用冥想、咒语或音乐修复和优化你的能量水平。旅程开始于探索如何通过启动 “能量蓝图”来提高自身的健康和幸福的状态。之后我们继续探索提高一个人的不同层面的振动水平的各种方法和技术。那是一种奇妙的关于冥想汇合和能量中心的脉轮静心
Health is the ultimate wealth. Health is not mere absence of disease. True health is having optimal energy in all facets of one’s being…physical, mental, emotional and spiritual. True health is facing the ups and downs of life with a smile. True health is being one’s best self!  This series of workshops is designed to heal and revitalize you and optimize your energy levels using Meditation, Mantras and Music among other things. The journey begins with exploring how to raise one’s mindset to a state of health and well-being by understanding one’s 'Energy Blueprint'. Then we go on to explore different methods and techniques to raise the vibrational level in different facets of one’s being. It all culminates in Chakra Dhyana, which is a wonderful confluence of Meditation and the science of Energy Centres. 
每一个工作坊都包括探索关于内在能量和实践的一些概念,以加强它们,如冥想和唱颂。虽然我们强烈建议参加所有的工作坊,不过有选择的参加其中的一些课程本身也是好。来加入我们吧!为了健康和幸福,为了体验放松与能量补给,准备好来充分发掘你的内在潜力吧! 穿宽松的衣服,并带上让你坐着冥想时感到舒适的东西……
万福金安! :-)
Each workshop involves exploring certain concepts about inner energies and practices to strengthen them such as meditation and chanting. While we highly recommend taking all of the workshops, attending selected ones has its own benefits. Come prepared to fully discover your inner potential for health and well-being as well as experience relaxation and rejuvenation!
Wear loose clothes and bring whatever helps you sit and meditate comfortably…
Bliss guaranteed :-)
Ram Vakkalanka 老师介绍
Ram Vakklalanka 是一位瑜伽哲学家,吠陀占星学家,梵语专家,锡塔尔琴和唱诵艺术家,是Dattareya精神体系的追随者。在成长的过程中, 他花七年时间学习梵语,阅读了许多古老的书籍, 比如《瑜伽经》,《薄伽梵歌》和《奥义书》。Ram 在青少年时期学习锡塔尔琴,长达6年。他是世界锡塔尔琴大师Ravi Shankar音乐体系的追随者。Ram 环游世界,通过在瑜伽馆,  静修中心的工作坊和一对一的训练与大家分享他的瑜伽哲学知识,梵语,唱诵和纳达瑜伽。Ram 撰写的瑜伽哲学经常被刊登在报纸上。他关于哲学,梵文,和纳达瑜伽的论谈,经常被全北美的网络电视频道和电视广播网播出。在瑜伽界众所周知的大师,如瑜伽女修行者Kali Raja(三瑜伽的传始人)和达塔瑜伽王都高度赞许Ram的作品。 
Ram 曾在许多瑜伽馆和静修中心开展工作坊,如Sivananda Ashram,Moksha 瑜伽,5元素瑜伽, 达塔 静修中心等,  工作坊中覆盖的主题广泛, 有梵文,瑜伽经,薄伽梵歌,吠檀多,冥想,呼吸法等。Ram 擅长讲故事, 在不改变原著意思的前提下, 他运用现代的观点看待古老哲学, 在解释基本道理的基础上, 更 进一步解释它的内在含义。
日程内容安排 Scheduling & Contents
 
 
 
 
 
09/03 星期六 Saturday(09:30-11:00)
开启你的能量蓝图
Understanding your Energy Blueprint
Everyone has an ‘Energy Blueprint’ and it is important to understand it to live optimally. We begin the journey with learning how to read this ‘Energy Blueprint’ by exploring different energies that reside within us, form our Energy Blueprint and how they influence our health and well-being at different levels. We will also learn some practical techniques that help strengthen these energies by focusing the mind and getting into a meditative space.     
每个人都有一个“能量蓝图”,为了达到最佳的生活状态,了解这个“能量蓝图”就尤为重要。我们从学习如何通过探索不同的能量来解读这个“能源蓝图”开始,这些能量在我们体内,形成我们的能量蓝图,在不同层次影响我们的健康和幸福。我们还将学习一些实践技术,用以集中注意力并进入冥想空间,从而加强这些能量。
 
 
 
 
 
09/03 星期六 Saturday(14:00-16:00)
寻找生活中的和谐
Finding Harmony in life 
了解了内在的能量蓝图,我们将探索下一步的外部能量蓝图……不同的宇宙能量,影响我们的健康和能量水平。我们学习不同的实践方法来让我们的内部能量系统与外部能量系统协调起来。当我们实现了更多的内在的和谐,我们意识到宇宙正在与我们一起工作,而不是反对我们。生活开始感觉像一个和谐的旋律,而不是白噪音:-)
Having understood the internal Energy blueprint, we explore the external Energy blueprint next…various cosmic energies that influence our health and energy levels. We learn different practices to harmonize our internal energy system to the external one. As we achieve more of this inner harmony, we realize that the Universe is working with us and not against us. Life begins to feel like a harmonious melody rather than white noise :-)
 
 
 
 
 
09/04 星期日 Sunday(09:30-11:00)
掌握内在能量的流动
Mastering the flow of Inner Energy
在本次工作坊中,我们探讨能量流和能量通道系统。自由流动的能量是健康和停滞的能量是疾病。我们将探讨“能量结”,即在能量流动受阻的地方,以及导致这些堵塞形成的因素。我们将学习一些实践方法,来清除能量通道里的堵塞物从而让能量自由流动。
In this workshop, we explore the system of Energy Flow and Energy Channels. Free flowing energy is health and stagnant energy is sickness. We will explore the ‘knots of energy’, where energy flow is blocked and some of the factors that cause the build up of these blockages. We learn some practices to remove blockages from the path of energy and free up the flow.  
 
 
 
 
 
09/04 星期日 Sunday(14:00-16:00)
神圣梵咒 激发活力
Rejuvenate yourself thru Sacred Mantras 
咒语是能量的声音形式,他们是宇宙给予人类使用的能量胶囊,所以说:-)在使用时,他们释放相应的内部能量,并协调内部和外部世界。在本次工作坊中,我们将探讨一些重要的梵咒及其象征的宇宙能量。我们将学习一些技术,并运用梵咒力量来使我们恢复青春,活力散发。
Mantras are sound form of Energy. They are the capsules in which Cosmic Energies are packaged for human consumption, so to speak :-) Upon consumption, they unleash corresponding internal energies and harmonize the internal and external world. In this workshop, we explore some important Mantras and the cosmic energies embodied in them. We learn some of the techniques of harnessing the power of Mantras to rejuvenate ourselves. 
 
 
 
 
 
09/04 星期日 Sunday(17:00-19:00)
脉轮的内在旅程
Inner Journey through the Chakras 
脉轮是不同的能量流合并时形成的漩涡。在这些漩涡中的最佳的活动产生健康而上下活动的结果小于最优的能量振动。在本次工作坊中,我们探索不同的做法,使用神圣的声音振动和显化,来保持最佳的脉轮活动。
Chakras are the whirlpools formed by the merging of different currents of energy. Optimal activity in these whirlpools results in health where as over or under activity results in less than optimal Energy vibrations. In this workshop, we explore different practices that help maintain optimal activity in the Chakras, using sacred sound vibrations and visualization.  
Package Price 课程套餐价格
2,200 RMB
Early Bird Package Price 课程套餐早鸟价
1,600 RMB 
(before 20th August)
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