Schedule 课表安排

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Just Yoga 闵行馆
瑜伽馆地址 :
上海市闵行区幸乐路360号(金丰路)靠近美国学校
Studio Address:
Minhang, Xingle Road 360 (by Jinfeng Road) across Shanghai American School in Puxi

Just yoga源于南印度的班加罗尔,它的创始人Ganesh是一个瑜伽之家的第三代传人,继承了曾祖父和祖父balaji/shivji/babuji的传授。瑜伽的修习是我们这个社群的强大支柱。我们支持系统的瑜伽研究与修炼,同时也配合使用古老的吠陀时代的疗愈方法,比如《揭罗迦本集》(charaka samhita), 《瑜伽经》、阿育吠陀、以及ashta vaidya的方法等,从而能够提供完整而多样的瑜伽体验。我们尊传统为基础,但不默守陈规,融入了古老科学最新进展中的技巧和方法,开辟了一条独特的瑜伽之路。我们的教师和治疗师团队,高水准且具备国际经验,他们乐于奉献,充满关爱,心智开放,可以与您分享多姿多彩的丰富体验。Just yoga ,简单有效,正是繁忙喧嚣的现代人通向瑜伽之路。请给我们打电话,一起在just yoga感受瑜伽的治愈力量! 
The origin of Just Yoga is rooted in South India Bangalore through three generations of yoga teachings from Balaji, Shivji and Babuji (the great grandfather and grandfathers of Just Yoga founder, Ganesh) The practice of yoga is the strong pillar of our commune, we support consistent yoga study and practices with the support of other complementary healing processes developed from ancient Vedic-periodic therapies such as Charaka Samhita, Yoga Sutra, Ayurveda, Ashta Vaidya etc.,, a complete experience of yoga is created that optimises its transformative potential. From traditional foundations, a distinctive, non-dogmatic approach to yoga has developed here, inspired by the new generation technology which is currently leading the evolution of this ancient science.
Our dedicated team of teachers and therapists are highly qualified, caring and global; sharing yoga with you from a diverse wealth of experience - and with an open heart. In short, Just Yoga brings you a simplified yet effective approach to Yoga, making it accessible to our modern hectic lifestyle!
Our dedicated team of teachers and therapists are highly qualified, caring and global; sharing yoga with you from a diverse wealth of experience - and with an open heart.

我们的地理位置和网路地址
Our address and website
瑜伽馆地址 :
上海市闵行区幸乐路360号(金丰路)靠近美国学校
Studio Address:
Minhang, Xingle Road 360 (by Jinfeng Road) across Shanghai American School in Puxi

官网地址/website: www.justyoga.com.cn


我们的团队与联系方式
Our team and Contact information
前台电话/Studio call:6406 0536
微信预约号/Wechat :Justyogaganesh
短信预约电话/Message:156 1852 6175

我们的瑜伽老师培训项目及特色工作坊
Our TTC sessions & special workshop
Just Yoga瑜伽老师培训项目,以及师生均可参加的工作坊,基于后人记载的瑜伽先贤的古老知识和哲学思想,当今的现代家庭可大受裨益。可谓一种精神的炼金术,可以使每个人探索各自独特的觉悟之路,获得转变。
JUST TEACH 可帮助瑜伽学生建立并巩固他们自己的练习(sadhana),培养一种不断探索的好学之心和健康的平常心(tapas )。从学生转变成学生的老师,甚至老师的老师(prajna, 学生在练习和教学中获得洞察力、深层的理解力以及正念)。

A Teacher Training Program and workshops for both students and teachers of Yoga, it is based on the philosophy of ancient knowledge of pioneer yogis documented intelligently with modern science for the benefit of modern householders today...a potent spiritual alchemy which allows us to approach the gateway of enlightenment for a personal, unique transformation.

我们的理念与Just Yoga基金会
Our philosophy& Commune
Just Yoga基金会是志愿者组织,面向全球和谐,支持一种同享健康幸福的社群。这是just Yoga创始人Ganesh老师的曾祖父Shivji、祖父Babuji和生父Balaji三代瑜伽士精诚教学的成果。
这里提供多种特色项目和活动,帮助内在转化,富于启示,为现代人掌握开发高级的真正的自己搭建平台。
人有种种追求,“提升自身的可能性”,最难能可贵。这是内在固有的愿望,是为了满足生而为人的目标——找到“我是谁”。唯此愿望达成,整个生命才充满满足、感恩,和自尊。
Just Yoga基金会的根本目标,是启发激励培养每个人的内在追求,帮助人们实现自己潜藏的最大能力。
Just Yoga基金会致力于培养人所蕴藏着的真心服务态度——承认每个人都有 给予他人力量的可能性——通过互相激励和个人转化重建全球共同体。
基金会总部位于南印度班加罗尔的Just
Yoga Center,并设有国外办事处。核心任务是为现代人提供适用的传统瑜伽活动、课程和工作坊,增进身心、特别是情绪健康,让每个人都能享受内在生命的丰盛活力。
相信幸福是人的天赋特权。相信瑜伽是追求幸福的工具。
同济共享,重在参与!

Just Yoga Foundation is a volunteer-based organization founded through three generations of yoga teachings from Balaji, Shivji and Babuji (great grandfather and grandfathers of Just Yoga Founder Ganesh) to encourage a healthy and happy commune towards global harmony.
Its unique and variety of programs for inner transformation and inspiring projects provides a safe platform for our modern society to grasp and tap into our higher, authentic selves.
Of all the human pursuits, striving to transform oneself into a higher possibility is considered the most precious. It stems from our innate desire to fulfil the purpose of the human form ("Who am I?"); from which flows contentment, gratitude and self-respect of all life.
The basic purpose of Just Yoga Foundation is to inspire, to stoke, and to nurture this innate search in every being, helping them realize the ultimate potential within themselves.
Just Yoga Foundation is dedicated to cultivating human potential - a heartfelt service that recognises the possibility of each person to empower another - restoring global community through inspiration and individual transformation.
The Foundation is headquartered at Just Yoga Center, set at the Bangalore, Southern India with several branches in different countries.
At the core of the our foundation are events, classes and workshops of ancient yogic methods customized for a modern person-enhancing optimal physical, mental, and emotional- allowing each individual to tap the wealth of vibrant life within.
Happiness is your birthright, Yoga is the tool. Join us!

瑜伽馆地址 :
上海市闵行区幸乐路360号(金丰路)靠近美国学校
Studio Address:
Minhang, Xingle Road 360 (by Jinfeng Road) across Shanghai American School in Puxi



关于我们

With its root in South Indian Bangalore, Just Yoga has developed a distinctive and non-dogmatic approach to yoga through three generations of yoga teachings. Based on traditional foundations, while inspired by new generations of technology, Just Yoga offers you a simplified yet effective approach to our modern hectic lifestyle!

活动影集

联系我们

  • 徐家汇 Xujiahui: 021-6404-5229
  • 闵行 Minhang: 021-6404-0536
  • justyogachina@163.com
  • http://www.justyoga.com.cn
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