Events/近期活动

Events/近期活动

50小时初级教师培训课程

2015-08-26 15:25:06 admin 64

50小时初级教师培训课程

 
50小时初级教师培训课程
50 hours Pre-Intensive Hatha Yoga Teacher Training Course
 
 
www.justyoga.com.cn
6404 5229 / 138 1652 3034
Hattie: 130 5221 4870
 
1
 
在徐家汇馆 
8月17日至20日&24日至27日
下午7:30到9:30
Training in the city(Xujiahui studio)
August 17 to 20 & 24 to 27
7.30 - 9.30 pm
 
2
 
在寺庙进行提高训练
周五晚上出发
 
8月22日至23日&29日至30日
Training outside the city(Temple retreat)
leaving on friday evening
August 22-23 & 29-30
 
 
课程大纲
 
 
 
 
 
哈达瑜伽作为一种最广泛练习的瑜伽种类,其背景以及哈达瑜伽的传统知识也会在此次课程中学习。培训课程有一个特殊的安排,由两个模块组成:一是在徐家汇的瑜伽馆教授课程,另一个是两个周末前往寺庙的瑜伽提高训练。在快乐中学习、成长,将自己培养成一个出色的瑜伽教练。
 
 
 
Yoga Acharya
 
Sivapad
 
The Course Outline
 
 
 
 
 
Just Yoga presents this 2 weeks 50 hours intensive training as a comprehensive introduction to fundamental and advanced teacher trainings.  The course will cover the background knowledge of Hatha Yoga Tradition, which is considered one of the most widely practiced yoga styles.The training features a special arrangement, it is composed by two modules: one taught in Xujiahui Studio and another taught over two weekends at the temple.Have fun, learn, grow and groom yourself to be a sucessful trainer.
 
 
 
 
 
 
 
 
 
主题
 
冥想 8小时
 
呼吸法 6小时
 
理解心 3小时
 
王瑜伽 2小时
 
体位法 18小时
 
业力瑜伽 2小时
 
奉爱瑜伽 2小时
 
智者瑜伽 2小时
 
个人辅导 2小时
 
净化和清洁 3小时
 
瑜伽休息术 2小时
 
 
Topics
Asanas 18 h
 
Raja yoga 2 h
 
Meditation 8 h
 
Yoga nidra 2 h
 
Jnana yoga 2 h
 
Pranayama 6 h
 
Karma yoga 2 h
 
Bhakti yoga 2 h
 
Understanding the mind 3 h
 
Kriya and
cleansing 3 h
 
Personal 
counseling 2 h
 
老师介绍 
About the Teacher
 
 
Sivapad has been a close student of his childhood yoga master Sarath Kumar, direct disciple of Swami Vishnu-Devananda who is known as the flying Swami and founder of Sivananda ashrams and centers around the world. Sivapad has trained under reputed international yoga instructors from the Sivananda lineage and reaches out to people from all walks of life to share his learnings of yoga. He has been trained in the Sivananda style of Hatha yoga since his youth and has lived and served in ashrams and centers throughout India and Thailand training an international mix of students.
 
 
深入体验并了解瑜伽。
Experience and understand yoga deeply.
 
 
在快乐中学习、成长,为成为瑜伽教练做准备。
Have fun, learn, grow and groom yourself to be a trainer.
 
 
课程描述
 
 
 
 
哈 达瑜伽是最广泛练习的瑜伽种类之一,其强调身体、呼吸与心灵的完全统一。今天我们所学习的哈达瑜伽知识,其起源与发展历时悠久,是一代人又一代人共同努力 的成果。许多学者认为哈达瑜伽定义形成于公元第九和第十世纪之间。传统的哈达瑜伽是体式,清洁(包括身体与精神上),姿势,冥想,和呼吸的一种技巧。这个 课程是传统哈达瑜伽的启蒙课程精髓,你将学会如何成为一个瑜伽教练,无论是从精神领域还是个人经验积累,你都能更加深入的了解瑜伽的体式。
 
 
 
Course Description
 
 
 
 
Hatha yoga is one of the most widely practice style of yoga. It emphasizes the uniting body breath & mind in one entity.
To put it factually Hatha yoga knownledge today has originated & evolved through generation to generation with no fixed measure of time. Many scholars locate Hatha yoga formative years somewhere between the ninth & tenth centuries C.E.
Traditional hatha yoga is the culmination of asanas, cleansing (both physical and spiritual), poses, meditation, and breathing techniques.
This course is the yoga initiation on the essence of traditional Hatha Yoga. You will learn how to become a trainer by becoming more spiritually aware and attuned and also experience and understand deeply the physical practice (asanas).  
 
 
 
 
为什么你应该参与这次课程
 
 
 
 
在快乐中学习、成长,将自己培养成一个出色的瑜伽教练。学习Sivapad带来的传统瑜伽本质以及他在印度南部习得的真正的独创的练习经验。
 
 
 
Why should you  attend this course?
 
 
 
 
Have fun, learn, grow and groom yourself to be a trainer. Learn the essence of traditional practice brought by Sivapad, through his genuine and original experience from South India. Get the yoga training initiation for your future teacher training education.
 
 
 
 
—推荐关于哈达瑜伽的相关读物
1)Hatha yoga pradapika:15世纪svatmaram 用梵文书写的。
 
2)Gherand samhita:samhita含有收集的意思,这本书出版于17世纪左右。 
       3) Shiv samhita: 梵文书写,一些学者认为此书著于17到18世界之间。
 
 
 
Recommended readings on Hatha Yoga
1) Hatha yoga pradapika: written by svatmaram in Sanskrit in 15th century。
2) Gherand samhita: samhita means collection, the book belongs nearly to 17th century. 
3) Shiv samhita: written in Sanskrit, some scholars’ opinion that it was written in 17- 18th century.
 
 
早鸟价
3999元
early bird
3,999¥ 
 
8月8日前报名3999元
包括徐家汇的课程费用及寺庙课程的教师、住宿、交通费用
 
Enroll before 8 August ¥3999
price includes teaching fees in xujiahui and at the temple. Accomodation (in the temple) & transportation 
to the two temple retreats
 
8月8日-8月16日报名4500元
包括徐家汇的课程费用及寺庙课程的教师、住宿、交通费用
 
Regular Price ¥4500
price includes teaching fees in xujiahui and at the 
temple. Accomodation (in the temple) & transportation 
to the two temple retreats
 
原价
4500元
regular  price
4,500¥ 
 
 
 
联系我们/ Contact us

www.justyoga.com.cn
6404 5229 / 138 1652 3034
Hattie(邵雪慧): 130 5221 4870
 
瑜伽馆地址
上海市徐家汇天平路185号(衡山路)
天平宾馆7楼
地铁 1/9/11线 徐家汇站(13/15号出口)
Studio Address
7/F, Tianping Hotel,185 Tianping Road, (by Hengshan Road) xujiahui Metro Line 1/9/11 (exit 13/15)
 

 

关于我们

With its root in South Indian Bangalore, Just Yoga has developed a distinctive and non-dogmatic approach to yoga through three generations of yoga teachings. Based on traditional foundations, while inspired by new generations of technology, Just Yoga offers you a simplified yet effective approach to our modern hectic lifestyle!

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  • 闵行 Minhang: 021-6404-0536
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