"Ayurveda is about how to LIVE in this body; Yoga is about how to LEAVE this body" "阿育吠陀所教授的是如何存在于身体，瑜伽所探索的如何超越身体。" - Ganesh
Integrated Ayurveda & Yoga Therapy
阿育吠陀 & 瑜伽综合理疗培训课程概述
In August,we finished our training of Integrated Ayurveda & Yoga Therapy.This training incorporate theoretical explanations of Yoga & Ayurveda scientific principles,it is divided into four parts, with each part focusing on a specific topic of training(Back, Neck & Shoulder Treatment, Obesity treatment & Weight,Stress Management & Insomnia Treatment, Women Health, respectively).
八月份我们结束了阿育吠陀 & 瑜伽综合理疗培训课程。此次培训将瑜伽和阿育吠陀两套知识体系融合为一，从四个方面解释了瑜伽和阿育吠陀的理疗功效，分别是背部&肩颈理疗，肥胖治疗&减重，压力管理&失眠治疗，女性健康。
Through one month of learning, Ganesh has quided to the participants to understand their unique Ayurvedic constitution and discover the speciality of foods, practices and techniques that support a living in harmony with nature. More importantly, it enabled students to able to design yoga sequence and conduct Ayurveda consultation/treatment for a targeted group of people with specific demands.
通过一个月的学习，Ganesh老师让大家了解对自己的阿育吠陀体式构成, 食物特性, 生活习性, 瑜伽理疗技巧等有了更全面的认识。更重要的是指导大家如何特定人群进行瑜伽体式设计和阿育吠陀咨询/治疗设计。
Review of Training 精彩内容回顾
"The very first step for being a Teacher is being a Student." "Learn to be in peace with yourself with no competitive mind." 成为一名老师的第一步是做一个学生，学会用一颗平和心态的与自己和平相处
''The simpler the practice is, the closer it is to yoga." 越简单的练习越接近瑜伽的真谛。
"Understanding your foot and its importance for you spine health." "The spot of your body touching the floor is the key of grounding for ASANA practice."
"vata, pitta and kapha is the inputting/outputting, transformative and storing force and energy that reside in every individual, beings and the universe."
Cook for your loved ones and that's where the love is materialized and further deliveries.
Learn the most authentic Ayurveda massaging techniques, Face Rejuvenation, Foot Reflexology, Shoulder, Arms & Back Relaxation from Dr. Vinod.
The best remedy for stress is to laugh loudly and freely:) 释放压力最好治疗方法就是大声和自由的大笑。
we have the kid, the dog, and the barefoot walking!!
Finally，we graduated !! 终于，我们毕业了!!
为期一个月的阿育吠陀瑜伽综合理疗课程就这么结束了……这绝不是结束，而是旅程的开始！带着闪闪的笑容，同志们！继续努力哟！This is not the ending, but the beginning of the journey!! Let's smile and step forward on the path of practice and improvement!!